[Eli Health] Provide more insights beyond raw hormone numbers

Just wrapped up a few days at Eudemonia and wanted to do a full product recap. I tried a ton of stuff, bought way too much, and had some really great conversations with founders. *Here's the complete breakdown of what stood out:* **SUPPLEMENTS & NUTRITION** [**London Nootropics**](https://londonnootropics.com/) \- I'm just a sucker for a good mushroom coffee and the flavor of these were great. They blend functional mushrooms like Lion's Mane and Cordyceps with instant coffee. If you've been let down by the usual earthy/bitter taste of mushroom coffees, give these a shot. (✔️ *Might Purchase*) [**V14**](https://v14.com/) \- I liked the flavor and ingredients on this product a lot. It's a longevity-focused supplement blend. Reminds me of Novos Labs Core a bit in how they approach formulation. I liked the flavor but my friend didn't so depends on your taste. (✅ *Will Purchase*) [**Kosterina**](https://www.kosterina.com/) \- I did a shot of this high polyphenol olive oil every day. Great tasting and love the shot form factor - makes it easy to be consistent with getting quality polyphenols in. (✅ *Will Purchase*) [**Tonum**](https://tonum.com/) \- Learned about this product from Sean Wells who is doing lots of interesting things within the di-peptide space (GLP-1 alts etc). I think the formulations are pretty interesting and I like that they do research as well, not just slapping together trendy ingredients. (✔️ *Might Purchase*) [**Timeline**](https://www.timelinenutrition.com/) \- I really like how Urolithin A makes me feel. Really helps my energy levels. This is one of the few longevity supplements where I actually notice consistent effects. Already a long time user. (✅ *Purchased*) [**TMW Longevity**](https://tmwlongevity.com/) \- Smaller brand with a liposomal supplement heavy on functional mushrooms. I thought the formulation was kind of cool. Founder was very nice and worth trying out. (✔️ *Might Purchase*) [**Pendulum**](https://pendulumlife.com/) \- I've used them before, didn't feel a huge difference but I think the science is sound and I like their founder a lot, Colleen. They're doing interesting work with specific bacterial strains that aren't in most probiotics like Akermansia. (✔️ *Might Purchase*) [**EnergyBites**](https://energybites.com/) \- Had samples of their spirulina and chlorella. It's hard to find well sourced and tested algae so liked that they did lots of testing for contaminants. (✔️ *Might Purchase*) [**Jumpsport Liquid Hydrogen**](https://www.jumpsport.com/products/liquid-hydrogen-h2-electrolyte-zero-sugar-drink-mix) \- I tried their Molecular Hydrogen Electrolytes. Couldn't really tell the benefits but an interesting new product vertical. Hydrogen water is having a moment. (✖️ *Won't Purchase*) [**Echo Water**](https://echowater.com/) \- Tried their hydrogen water system. Couldn't really tell the benefits but an interesting new device vertical worth watching. (✖️ *Won't Purchase*) **PEPTIDES** [**Protocole**](https://theprotocole.com/) \- I really like this founder and think they are the best option on the market for legally sourcing tested peptides (if you don't want to risk self sourcing from China). Quality testing and transparency on sourcing is huge in this space, but you pay for what you get. (⭐ *Highly Recommend*) **FOOD & BEVERAGE** [**Prima**](https://eatprima.com/) \- Love these protein bars. Great between sessions. Clean ingredients and macros, actually tastes good. Interestingly David was also there, but wasn't a fan of their bar at all. (✅ *Will Purchase*) [**Seatopia**](https://seatopia.fish/) \- This is the only fish I'll ever buy again. Raised in open ocean pens with zero microplastics or heavy metals detected in their testing. If you care about seafood quality, this is the new standard. (⭐ *Highly Recommend*) [**Wild Orchard Tea**](https://www.wildorchard.com/) \- Regenerative agriculture tea from the volcanic soil of Jeju Island in Korea. Was great. Love the sourcing story and the quality shows. Didn't get to try their Black Matcha, but very intrigued. (✅ *Purchased*) [**Lineage Provisions**](https://lineageprovisions.com/) \- They had their beef jerky (air dried steak) samples at the convention and wow it was honestly so fucking good. If you're a meat eater definitely recommend this product. I went through like three bags. (✅ *Purchased*) [**Big Bold Health**](https://bigboldhealth.com/) \- Bought some of the buckwheat. I actually got to sit in with a session with Dr. Jeffrey Bland, their founder, who was the sweetest. Very smart and a huge pioneer in functional medicine. (✅ *Purchased*) **TESTING & DIAGNOSTICS** [**MoldCo**](https://moldco.com/) \- I know the founder well and am a patient. Great for mold testing and recovery. If you're dealing with mold exposure or suspect it, this is the best resource I've found for comprehensive testing and actual recovery protocols. (⭐ *Highly Recommend*) [**Lutanen Health**](https://lutanen.com) \- This founder is one of my favorite people I met at the summit. Dr. Luthar is an incredibly knowledgable longevity focused doctor in Boston. Lutanen is a concierge clinic and basically exactly what I personally was looking for. More affordable than a lot of the other clinics and run by a doctor who is at the cutting edge of medicine. (⭐ *Highly Recommend*) [**Generation Labs**](https://generationlab.com/) \- Doing great work in the biological age testing space. Definitely worth checking out if you're serious about tracking longevity metrics beyond just feeling good. (✅ *Will Purchase*) [**OneSkin**](https://www.oneskin.co/) \- I did skin testing with OneSkin and got their serum to test. I like them a lot and the science is good - they're working with proprietary peptides. I don't always love their product textures though. (✅ *Purchased*) [**Eli Health**](https://eli.health/) \- I got a sample pack to test my cortisol which I did today. Pretty cool product for at-home hormone testing but wish there were more insights out of the box beyond just giving you the numbers. (✅ *Will Purchase*) [**Tiny Health**](https://www.tinyhealth.com/) \- Got a sample test to try out. Will report back. I'm a Jona user for microbiome testing, so curious how it's different. (✔️ *Might Purchase*) **DEVICES & TECHNOLOGY** [**Nuropod**](https://nuropod.com/) \- Wow I tried a lot of cool devices and I had heard about this one back in the day from Bryan Johnson. He actually still uses this and I can tell why. I felt a huge effect in one session even. Almost valium level calm. It's a vagal nerve stimulator - if you're serious about stress management this is worth the investment. (⭐ *Highly Recommend*) [**Absolute Rest**](https://www.absoluterest.com/) \- Very cool startup helping insomnia sufferers. Really loved their founder who I met briefly. Great team and mission. If you're dealing with sleep issues beyond basic sleep hygiene, check out what they're building. (⭐ *Highly Recommend*) [**SaunaSpace**](https://saunaspace.com/) \- I briefly met the founder who was lovely and the products felt great when I quickly tried them out. They make near-infrared saunas. Would love to spend more time with them though - didn't get a full session. (✔️ *Might Purchase*) [**Molekule**](https://molekule.com/) \- I got to chat with some of the execs and they have some cool new products on the horizon. This was the first air purifier I bought and my parents still use theirs. Still holds up. (✅ *Purchased*) [**OxyHealth**](https://oxyhealth.com/) \- I tried their HBOT chamber which was my first HBOT experience which is crazy considering how long I've been biohacking. Worked well and no issues with claustrophobia, my ears just hurt a bit after. Felt a bit blissed out the rest of the day which was nice. Definitely want to explore regular HBOT now. (✖️ *Won't Purchase*) [**Shiftwave**](https://shiftwave.co/) \- I was very sad I didn't get to try Shiftwave which seemed awesome and I heard great things from the people that did try it. It's a PEMF device. (⚠️ *Missed*) [**Ammortal Chamber**](https://ammortal.com/) \- I was 3 minutes late to my appointment and they canceled my appointment which was frustrating but my friend might be buying one for his clinic so will report back. It's a red light therapy + vibration + molecular hydrogen bed. The design looks super cool. (⚠️ *Missed*) [**NanoVi**](https://eng3corp.com/) \- Tried the NanoVi and didn't really feel much. I also don't know if there is much research behind "structured water" so not really sure about this one. (✖️ *Won't Purchase*) [**Aescape**](https://aescape.com/) \- Was overbooked so I couldn't get my robot massage. Bummed because this looked really interesting, but probably not a replacement for human massages anyway. (⚠️ *Missed*) **SKINCARE & FRAGRANCE** [**Auro Wellness**](https://aurowellness.com/) \- Made a topical Glutathione that really brightened my skin in a crazy way. I'm still trying to figure out why - the transdermal delivery of glutathione is interesting. Results were noticeable. (✔️ *Might Purchase*) [**Young Goose**](https://younggoose.com/) \- I tried a face mist from Young Goose. Their formulations are pretty cool with some interesting peptide blends + senolytics, but also very expensive. Premium skincare for sure. (✖️ *Won't Purchase*) [**Realm**](https://www.breatherealm.co/) \- Great healthy swap for fragrance sprays. Clean ingredients, no questionable chemicals. Simple but needed. I really liked their approach. (✅ *Will Purchase*) **THERAPEUTICS** [**Beond Ibogaine**](https://beondibogaine.com/) \- *Planning to Try* Beond Ibogaine was very present throughout the summit. Seems like a great team and a powerful therapeutic for addiction and mental health. It's still expensive for many people at $12k+ but I'm going to save up and try it out. If anyone has experience with their program, let me know. (✅ *Will Purchase*) **PRODUCTS TO WATCH** [**Myoform**](https://www.myoform.io/) \- Talked to this founder and very excited for this product to launch. Personalized supplements have always been promising but never done right IMO. These guys are approaching the problem in an interesting way and have their own factory to make the supplements, which gives them way more control over quality than white label operations. (✅ *Joined Waitlist*) **Overall:** Really enjoyed Eudemonia. The quality of founders and products was high, and the conversations were worth the trip alone. I'll share some of my favorite sessions/topics in another post. **What I'm prioritizing from this:** 1. Nuropod for regular vagal nerve stimulation sessions 2. Protocole for clean peptides 3. Seatopia for all my fish 4. Getting more HBOT sessions in 5. Saving up for Beond Ibogaine *(Written by a Human, Formatted by AI)* *\*\* I'm not an affiliate for any of these brands, none of these links are affiliate links, and no one compensated for me or asked me to review them.*