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Mental health apps should be designed to help users reduce their reliance on the app over time, rather than using engagement-loop models that encourage continuous use. The goal should be to empower users to need the tools less, not more.
@Glennademeter @revsoc21 This is such an important conversation. The engagement-loop model most apps use works against the clarity they promise. The best mental health tools should help you need them less over time, not more.