[MeditationApp] Add a feature for personalized meditation plans

I'm 17 (F). Struggled with depression and anxiety since I was 8 years old. My symptoms worsened over the years and I couldn't mask it like I used to as a child ever since I started puberty. I have severe brain fog and concentration issues now, and also losing my grandmother just 2 months ago made it all so bad that ill be failing my college entrance exam this time. I'm preparing for my medical entrance exam as well, and for that I desperately need to fix my mental block. i go to a psychologist right now, and she uses a machine called Healy that works on quantum physics to treat patients. it supposedly works because she's cured a kid with early stage schizophrenia with it ik mental health takes time but I need to speed up the process just a bit. I've been visiting her for the past 4 months. not much has improved and I've spiraled back to my starting phase again. someone recommended i visit a psychiatrist instead and take L Theanine supplements along side it. they said it worked out for them and improved their concentration a lot. should I do that or stay with a psychologist? my career and future depends on this. if someone has any tips/advice please share